Diva’s Quick Tips: 5 Ways to Unplug When Reality is Overwhelming

There is a lot going on in the world right now, from a pandemic to police brutality and protests and riots. Black people have expressed on social media how watching the news to stay informed left them mentally drained (self-included). We know we can walk out the door and possibly become one of the people…

Here’s a List of EPA Approved Disinfectants for COVID-19 (Coronavirus)

The Environmental Protection Agency has released an extensive list of cleaners that can ward off COVID-19 to prevent exposure. There are a few listed below. Follow the link for the full list. Clorox Multi Surface Cleaner + Bleach Clorox Disinfecting Wipes Clorox Commercial Solutions® Clorox® Disinfecting Spray Lysol brand Heavy-Duty Cleaner Disinfectant Concentrate Lysol Disinfectant…

Georgia Researcher Wins Award for Pregnancy Care App

Georgia is one of the most dangerous places in the country for maternal health. The state ranks 50th, dead last for maternal mortality, which means more pregnant women and new mothers die in Georgia than in any other state (WJBF News). Dr. Marlo Vernon, a doctor and researcher at Augusta University, in Augusta,Georgia just  more…

Diva’s Quick Tips: My #LivingwithLupus Wintertime Precautions

1. Layer Up Image Credit: @jackieunfiltered_ I live in the south and even though some days are milder than others, I still make sure I have on proper layers. These include, but aren’t limited to scarves (yes, that is plural because I sometimes double up), a proper coat (one that goes past my knees), gloves,…